Weights

You are chasing that ideal physique. Maybe you are walking Schwarzenegger’s path. At some stage on your fitness path, most of you will have to do some resistance, weights or strength training.

At Exodus, we have a specifically designed weights area for you to get lost in while you chase that burn that signifies progress. Immerse yourself in a carefully tailored area with over 100 pieces of equipment designed to push your muscle fibers to breaking point and your strength through the roof.

Find out more about our Equipment & Facilities

Personal Trainers

Professionally trained and put in into practice, we have trainers passionate about the sports of body building, lifting and strength training. Whether you are looking to compete or just need the expertise of someone who has already walked the path, our trainers are on hand to provide the knowledge to get you to where you need to be.

Meet our Personal Trainers

Fitness Consultants

Passionate about all things health and fitness, these staff members will be on hand to provide tips and advice from correct lifting form to nutrition ideas in order to help you smash those rep maxes and chase the DOMs that only comes from a tough workout.

Meet our Fitness Consultants