H.I.F.T.

H.I.F.T. – HIGH INTENSITY FUNCTIONAL TRAINING

Join one of our top PT’s – Sasha, to trying new exercises from all aspects of fitness:

  • Crossfit
  • Olympic Lifting
  • Explosive Movements
  • Functional & Mobility
  • High Intensity
  • Short Bursts

2 sessions per week on a Monday and Wednesday at 6am.

COST: $30 P/W

All ages and fitness levels welcome.


Contact

Sasha Temaru
Mobile 027 222 7660
Email: sashatemaru@hotmail.com

View Sasha’s PT profile here

 

Ultimate Escape

JOIN EXODUS AND WIN THE ULTIMATE ESCAPE

Imagine relaxing on a tropical island beach or shredding the slopes in Queenstown or going on a shopping spree in Melbourne.

Join Exodus throughout June and July and you’ll go in the draw to win The Ultimate Escape! Whether it’s a Beach Escape, a Winter Escape or City Escape – the choice is entirely yours.

One lucky winner will receive a travel voucher to use towards flights to make your Ultimate Escape a reality!

 Need more info? Talk to one of our friendly Membership Consultants or call reception on 04 978-9700.


Terms and Conditions:

Promotion is valid to any new members who join during the period of 1st June 2017 to 31st July 2017.
Promotion is valid to any existing members who refers a person who joins EXODUS during the promotion period.

The value of the prize is $1500. Any costs above this amount is at the expense of the winner.
Prize cannot be exchanged for cash.
The travel voucher is with Flight Centre and is subject to Flight Centre’s Terms and Conditions. You can read more here: Flight Centre 
Prize will be drawn and winner announced by close of business on 1st August 2017.
In the event of dispute, EXODUS Management’s decision is final.

LEAN BODY SERIES

8 WEEK GROUP TRAINING

STARTS 15TH MAY

Join Brent, one of our expert Personal Trainers for the amazing 8 week Group Training Programme. With a weekly focus on specific muscle groups and strength & fitness challenges you will see some great results over the 8 week period.

COST
$30 Per Week    (2 x 60min Sessions)
Total Cost $240 (covers all 8 weeks)

TIMES
Tuesday 6:00am – 7:00am
Thursday 6:00am – 7:00am

MEMBERSHIP INCLUDES
Fortnightly Progress Points (Body Fat % and Muscle / Body Measurements)

Contact
Brent Richens
Mobile 021 126 1795
Email b.richens.trainer@gmail.com


View Brent’s PT profile here