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I am a trained Circuit Instructor here at Exodus Gym. My passion is helping other people achieve there fitness goals. I believe that Circuit Training increases your strength, endurance and other-all general health.
I like my classes to be a fun environment where you have your say on the class. I am here to push you, challenge you and show you what you are capable of.
Welcome to my class and lets achieve your goals!
Hello my name is Ananda (pronounced a-nun-da). I teach Vinyasa Flow – the synchronisation of movement and breath. Being a yoga teacher and a graphic designer, my classes have creativity and well-rounded sequencing. I look forward to seeing you at one of my Yoga classes soon.
I have a dance background so when I joined the gym I fell in love with the Step classes. The combination of choreography with muscle work and cardio was perfect for me! I have only been teaching group fitness for little over a year but I have enjoyed every moment. I am inspired by the participants who keep coming back week after week, who laugh and joke as they workout and how they motivate me to work harder. I enjoy teaching Group Fitness classes because of the friendly and happy environment they create.
Yoga Instructor
My background is in ballet dancing and gymnastics.
From 2003 until 2012 I lived in Yoga Centers/Ashrams where I was practicing and teaching yoga and meditation.
On my travels to India I took part in several courses.
I mainly teach Vinyasa Flow, inspired by ‘Power’, ‘Ashtanga’ and ‘Iyengar Yoga.
It is a very energetic form of yoga with focus on alignment and building strength and flexibility.
Yoga is a way of life for me and I couldn’t imagine a life without it. It makes me feel alive, it is my recreation, meditation and anchor.
Teaching it is the nicest job I could ever think of and I am grateful that I can share what I have found with others.