Join PT Kieran Drew for a 6 Week Strength Builder

Learn the correct techniques for the three main lifts – Squats, Bench Press and Deadlift.

This 6 Week Strength Builder starts on Monday 1st August and runs continually for 6 weeks. 

Designed for males and females this programme is aimed at beginners and intermediate lifters who want to increase their strength and improve technique for these 3 key lifts. Each session will be personalised so that you achieve the most from your lifts and can really focus on improving your technique.

You’ll receive one PT session per week for six weeks as well as nutrition and supplementation handouts specifically tailored for strength building.

BOOK NOW AS SPACES ARE LIMITED

To find out more or book your space contact Kieran today: 

 027 350 5091
 kieran@gobeyondtraining.co.nz

Check out Kieran’s PT profile here.