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SIX WEEK MUSCLE BUILDER

The aim of my promo is to teach people the fundamentals of building muscle/tone by doing one PT session per week for six weeks. The sessions will be personalised for each person based on which muscles they want to work on the most.

STARTS 27 FEBRUARY

  • Suitable for males and females
  • Fully personalised
  • Learn muscle/tone building principles
  • Optimise your results

YOU WILL RECEIVE

  • Six 1 on 1 PT sessions across six weeks
  • A personalised muscle/tone building programme
  • Nutrition and supplementation handout specifically for building muscle/tone

CONTACT KIERAN 

Contact Kieran today to get started with your six week muscle builder or if you want more info.

Kieran Drew    027 350 5091   kieran@goodguysnz.com

See Kieran’s full PT profile and read his client testimonials.

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6 Week Strength Builder

Join PT Kieran Drew for a 6 Week Strength Builder


Learn the correct techniques for the three main lifts – Squats, Bench Press and Deadlift.

This 6 Week Strength Builder starts on Monday 1st August and runs continually for 6 weeks. 

Designed for males and females this programme is aimed at beginners and intermediate lifters who want to increase their strength and improve technique for these 3 key lifts. Each session will be personalised so that you achieve the most from your lifts and can really focus on improving your technique.

You’ll receive one PT session per week for six weeks as well as nutrition and supplementation handouts specifically tailored for strength building.

BOOK NOW AS SPACES ARE LIMITED

To find out more or book your space contact Kieran today: 

 027 350 5091
 kieran@gobeyondtraining.co.nz

Check out Kieran’s PT profile here.