Vraja Nari
Group Fitness Instructor

Area of Expertise
- Yoga
Qualifications
-
Yoga Instructor
My background is in ballet dancing and gymnastics.
From 2003 until 2012 I lived in Yoga Centers/Ashrams where I was practicing and teaching yoga and meditation.
On my travels to India I took part in several courses.
I mainly teach Vinyasa Flow, inspired by ‘Power’, ‘Ashtanga’ and ‘Iyengar Yoga.
It is a very energetic form of yoga with focus on alignment and building strength and flexibility.
Yoga is a way of life for me and I couldn’t imagine a life without it. It makes me feel alive, it is my recreation, meditation and anchor.
Teaching it is the nicest job I could ever think of and I am grateful that I can share what I have found with others.
