Vraja

Vraja Nari

Group Fitness Instructor

Area of Expertise

  • Yoga

Qualifications

  • Yoga Instructor

My background is in ballet dancing and gymnastics. 

From 2003 until 2012 I lived in Yoga Centers/Ashrams where I was practicing and teaching yoga and meditation. 

On my travels to India I took part in several courses.

 

I mainly teach Vinyasa Flow, inspired by ‘Power’, ‘Ashtanga’ and ‘Iyengar Yoga. 

It is a very energetic form of yoga with focus on alignment and building strength and flexibility.

 

Yoga is a way of life for me and I couldn’t imagine a life without it. It makes me feel alive, it is my recreation, meditation and anchor.

Teaching it is the nicest job I could ever think of and I am grateful that I can share what I have found with others.