A BEGINNER LIFTING PROGRAM FOR MEN AND WOMEN
Learn to use dumbbells & barbells correctly & safely
- 1 on 1 – 45 minute PT sessions
- 2 sessions a week for 6 weeks
- Personal programs designed specifically for you
- Target specific muscle groups
- Better technique means faster results
- Get stronger while burning fat
Don’t like working out alone? Ask about the “Bring a Friend package”
Limited spaces so book now!
Register online via the button below
Contact Emilio Bonica-King for more information.
Mobile: 022 432 1234
Email: ebkfitness@gmail.com
Click here to view Emilio’s Personal Trainer profile.