Date: Tuesday 29th September
Time: 6.30pm
Cost: FREE Seminar
PT Kieran will show you how to achieve your ultimate body – the body that you’ve always wanted. Whether you want to lose weight, gain muscle and tone, or cut up for summer – whatever your goal, you’ll learn everything you need to know in our September seminar. Topics that will be covered include training and cardio, nutrition and flexible dieting, macronutrients, and how to control your metabolism so that you can eat what you want while having the body you want at the same time. All information provided is science-based and proven to be factual – any and all questions will be answered.
Book your place at reception today!
For more information contact PT Kieran at kieran@gobeyondtraining.co.nz or 0273 505 091.